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AM to PM Skincare: Why Timing Matters for Sun-Damaged Skin

Skincare isn’t just about what you use—it’s about when you use it. At SolarCareB3, we recommend applying our products twice a day, in the morning and evening, to get the most out of niacinamide’s proven benefits for sun-damaged skin.

Why Twice a Day?

Research shows that using a minimum of 5% niacinamide twice daily delivers the best results for sun-damaged skin. Here’s why:

  1. Niacinamide works cumulatively: Applying it morning and evening ensures your skin maintains a steady dose of this powerhouse ingredient, maximising its ability to:
    • Support your skin’s natural barrier, improving resilience and hydration.
    • Reduce the appearance of redness, uneven skin tone, and fine lines.
    • Help regulate oil production, calm inflammation.
    • Helps counteract the immune suppression response caused by UV exposure, allowing DNA to repair itself.
  1. Targeting different needs at different times:
    • In the morning, your focus is protection. Combining niacinamide with SPF (like our Defence SPF 50) not only shields your skin from further UV damage but also reduces redness and helps prevent pigmentation caused by the sun.
    • At night, the skin shifts gears into repair mode, prioritising renewal and recovery. This is the perfect time to apply niacinamide, which assists the natural repair processes and enhances hydration.

 

The Science of Nighttime Repair

At night, your body—and your skin—enters a restorative phase. The absence of UV exposure allows your skin to concentrate on cellular renewal, DNA repair, and collagen production. Niacinamide complements this process by:

  • Enhancing hydration to support repair and strengthen the skin barrier.
  • Reducing oxidative stress caused by daily environmental exposure.
  • Encouraging an even skin tone by slowing melanin production.

When you apply niacinamide before bed, you’re essentially giving your skin the tools it needs to repair and rejuvenate overnight.

 

Your SolarCareB3 AM/PM Routine

We’ve discussed how skincare routines target your skin’s unique needs at different times of the day: protecting in the morning and repairing at night, but what about catering to different skin types? SolarCareB3 products are versatile, so most routines work well for most people, but hydration needs can vary. Here are our tailored suggestions for oily and dry skin to help you get the most out of your AM/PM routine.

Oily Skin

  • Morning:
    • Start with a gentle, non-stripping cleanser to avoid triggering overproduction of oil.
    • Follow with Defence SPF 50 to moisturise and protect your skin without clogging pores. Defence provides enough moisture to hydrate without adding an extra layer, which can feel heavy on oily skin.
  • Night:
    • Cleanse to remove excess oil, sunscreen, makeup or other impurities from the day.
    • Apply our original SolarCareB3 or Super B3 Serum to the face, neck, chest and any other areas in need of attention. Our 500ml SolarCareB3 is enough for all over use twice daily for three months or more.
    • If your skin is especially oily or if you live in a humid climate, you could try Super B3 Serum as a standalone product for lightweight hydration.

Dry Skin

  • Morning:
    • Cleanse with a gentle, hydrating cleanser to maintain your skin’s natural oils.
    • Use SolarCareB3 for a lightweight layer of hydration.
    • Finish with Defence SPF 50, which adds an extra boost of moisture and niacinamide while protecting against UV damage.
  • Night:
    • Cleanse thoroughly to remove makeup and daily residue.
    • Apply Intensive B3 Moisturiser, which contains double the niacinamide of our original formula, designed to deeply hydrate and support your skin’s overnight repair process.

Consistency is the foundation of any effective skincare routine. By using niacinamide twice daily, you’re ensuring your skin reaps its full benefits—protecting in the morning and repairing at night. To get the best results, remember the finishing touches: reapply sunscreen throughout the day to maintain protection, especially when outdoors, and care for your lips with B3 Lip Ointment, locking in moisture and preventing chapping. SolarCareB3 products are designed to work in harmony with your skin’s natural rhythm, keeping it resilient, hydrated, and glowing. Start building your routine with SolarCareB3 and help your skin thrive every step of the day.

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